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- Sleep bruxism is when you involuntarily grind your teeth at night, usually due to stress1. A mouthguard worn at night can help protect your teeth, but it won’t solve the root cause of the problem1. If you grind your teeth during sleep, your dentist may prescribe a night guard to protect you from jaw pain, broken teeth, tooth sensitivity, and frequent tooth decay2. A dental night guard for sleep is not the same thing as a mouthguard for protecting your teeth during sports2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Sleep bruxism is when you involuntarily grind your teeth at night. “Teeth grinding is almost always associated with stress,” says Dr Lindsay Browning, a chartered psychologist and neuroscientist. The good news is that a mouthguard worn at night can help protect your teeth, but the bad news is that won’t solve the root cause of the problem.www.tomsguide.com/wellness/mattresses/why-do-…If you grind your teeth during sleep, your dentist may prescribe a night guard to protect you from jaw pain, broken teeth, tooth sensitivity, and frequent tooth decay. A dental night guard for sleep is not the same thing as a mouthguard for protecting your teeth during sports.askthedentist.com/night-guard-grinding/
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Doctor of Medicine (MBBS) · 1 years of expNight time mouthguards are often bulky and too uncomfortable to wear during the day. If you plan on wearing on...Read moreDo you need a night guard for grinding? - Ask the Dentist
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