Always talk to your provider before starting anything.

• Stye usually gets better in one to three weeks.
• The stye will burst and release the pus before clearing up.

Foods to eat:

• Vitamin A rich foods like milk, eggs, liver and fruits like papaya
• Vitamin C rich foods like citrus fruits, strawberries, kiwi and spinach
• Vitamin E rich foods, like vegetable oils, nuts, and green leafy vegetables and whole grains
• Foods rich in zinc like sea food, spinach, nuts and whole grains

Foods to avoid:

• Sugary and starchy foods