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- To heal a relationship after betrayal, you need to123:
- Take the time to heal and understand what was behind the affair1.
- Be accountable and honest. If you cheated, end the affair and stop all contact with the other person13.
- Be gentle with yourself and regain faith in who you are2.
- Stop asking questions that only hurt you more2.
- Communicate your feelings and needs with your partner2.
- Plan your emotional recovery and work on rebuilding trust23.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Consider these steps to promote healing: Don't decide right away. Before choosing to continue or end a marriage, take the time to heal and understand what was behind the affair. Be accountable. If you were the one who cheated, take responsibility for your actions. End the affair, and stop all contact with the person with whom you had the affair.www.mayoclinic.org/healthy-lifestyle/adult-health/i…How to heal after betrayal: 5 steps to mend a broken heart
- 1. Be gentle with yourself. It sounds clichéd but being gentle with yourself through a difficult emotional time is the best way to begin the healing process. ...
wholeheartrelationships.com/healing-after-betrayal …So, to help you work towards rebuilding trust after infidelity, here are 6 tips on how to get over cheating and stay together. 1. Do the work The entrepreneur and author, James Altucher, said, “Honesty is the fastest way to prevent a mistake from turning into a failure.” The answer to how to fix a relationship after cheating is simple, work.www.marriage.com/advice/infidelity/how-to-heal-a-r… - People also ask
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