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What are the ways to improve concentration?
Answered by verified global health professionalsDr. Mayank Saxena
Doctor of Medicine (MBBS) · 1 years of expThere can be several causes of decreased concentration which when eliminated, can help improve it significantl...Read more14 Tips to Improve Your Concentration
- 1. Train your brain Playing certain types of games can help you get better at concentrating. Try: sudoku ...
- 2. Get your game on Brain games may not be the only type of game that can help improve concentration. ...
- 3. Improve sleep ...
- 4. Make time for exercise ...
- 5. Spend time in nature ...
- 6. Give meditation a try ...
- 7. Take a break ...
- 8. Listen to music ...
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