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- To keep your teeth clean, you should12:
- Brush your teeth twice a day, in the morning and at night.
- Use fluoride.
- Floss once a day.
- See a dentist regularly.
- Do not smoke.
- Consider a mouthwash.
- Limit sugary foods and starches.
- Drink water instead of sugary drinks.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What to do for healthy teeth and gums
- 1. Brush regularly but not aggressively Brushing twice a day and using dental floss can help keep teeth and gums healthy. ...
- 2. Use fluoride ...
- 3. Floss once a day ...
www.medicalnewstoday.com/articles/324708What Are The Different Ways To Keep The Teeth Clean?
- Brush the teeth twice a day, in the morning and at night. ...
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