Creating a personal, written recovery plan is important for several reasons. First, it gives you a blueprint to follow. It provides a structured, reliable source of good ideas to get or kee… See more

Before you begin to write out a plan of action for your recovery, you need to first assess your … See more

You can create your written plan any way that feels most natural to you. In general, you’ll be making “promises” about the positive changes that you plan to implement, … See more

Personal triggers that put me at risk for using: 1. Going to Sam’s Bar after work with my co-workers. 1. Drinking beer with my buddies when we go fishing. 1. _________… See more