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- Good drinks for diabetics are those that have no or low sugar, calories, and carbs12345.Some examples of good drinks for diabetics are12345:
- Water (plain, flavored, or sparkling)
- Tea (green, herbal, or unsweetened)
- Coffee (black or with low-sugar flavoring)
- Vegetable juice
- Milk or milk alternatives (unsweetened almond or soy milk)
- Drinks sweetened with stevia or monk fruit
- Low-sugar kombucha
- Healthy smoothie (with low-carb fruits and vegetables)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.When managing diabetes, water should be the drink of choice but there are healthy alternatives. They include: Vegetable juices Foods with high water content Flavored sparkling waters Diet soda isn't a good choice but if you drink one occasionally, there is likely no harm.www.verywellhealth.com/what-to-drink-when-you-h…Best drinks for diabetes: The MVPs of hydration You can’t beat these zero- or low-calorie options that have no added sugars. Water (plain or sugar-free flavored versions) Sugar-free sparkling water (e.g., LaCroix) Coffee Hot tea or iced tea (sweetened with no-calorie sweetener, if desired) Sugar-free sodasgreatist.com/health/drinks-for-diabeticsThe 10 best drinks for diabetes
- 1. Seltzer water Seltzer water is a great fizzy, sugar-free alternative to other carbonated beverages, such as soda. Like regular water, seltzer water is free of calories, carbs, and sugar. ...
www.healthline.com/health/diabetes/drinks-for-diab…The 8 best drinks for diabetes
- 1. Water Plain water is the best drink for everyone, but especially for people living with diabetes. ...
- 2. Carbonated or seltzer water ...
- 3. Water with fresh additions ...
www.goodrx.com/conditions/diabetes/drinks-for-dia…Opt for plain coffee or espresso or a low-sugar flavoring to help keep your glucose levels within the target range and prevent weight gain. You can also drink flavored, unsweetened sparkling waters or sugar-free beverages.www.healthline.com/nutrition/foods-to-avoid-with-di… - People also askWhat is the best beer for a diabetic?
Livia Dickson Chen
PhD in Nutrition · 11 years of exp
There are some brands on the market that are alcohol-free and reduced in calories. This would be an option, as alcoholic beverages should be eliminated from the diabetic's routine. Whenever you drink beer, for every glass of beer, drink one of water.Q&A: Beermicrosoftstart.msn.com Learn about the best and worst drinks for diabetes, based on their carbohydrate, calorie, and sugar content. Find out how to choose low calorie or low sugar options, such as seltzer water, tea, coffee, and kombucha, and how to avoid sugary drinks like soda, juice, and energy drinks. See more
Seltzer wateris a great fizzy, sugar-free alternative to other carbonated beverages, such as soda. Like regular water, seltzer water is free of calories, carbs, and sugar. Drinking carbonated … See more
ResearchTrusted Sourcehas shown that green tea has a positive effect on general health. A large 2021 cohort study of more than half a million Chinese people suggestsTrusted Source that daily consumption of green tea may lower the risk of type 2 … See more
Drinking coffee might help lower your risk of developing type 2 diabetes by improving sugar metabolism over time, according to a 2018 review of studies. As with tea, it’s important that your … See more
Herbal tea varieties such as chamomile, hibiscus, ginger, and peppermint tea are all excellent options for people with diabetes. Herbal tea … See more
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Master of Science in Nutrition · 32 years of expHere are the most diabetes-friendly beverage options: water. When it comes to hydration, water is the best opt...Read more
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