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- Here are some Jivamukti yoga poses for beginners1234:
- Monkey Pose (Hanumanasana)
- Dancing Shiva Pose (Natrajasana)
- Bow Pose (Dhanurasana)
- Peacock Pose (Mayurasana)
- Hero Pose (Virasana)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 Jivamukti Yoga Asanas for Beginners
- 1. Virasana Known as the Hero Pose, this Jivamukti asana helps you during meditation and is best suited for open Jivamukti yoga classes. It provides relief to your limbs and gives your body a good level of relaxation.
yogafordepression.us/blog/beginners-guide-to-jiva…Jivamukti Yoga Poses
- Monkey Pose (Hanumanasana) This pose is named after Hanuman, a figure in Hindu mythology. ...
www.doyou.com/jivamukti-yoga-poses/Here are some postures that are often seen in Jivamukti yoga sessions. Pose of the Monkey (Hanumanasana) Shiva Pose in Motion (Natrajasana) Pose of the Bow (Dhanurasana) Pose of a Peacock (Mayurasana) Pose of a Hero (Virasana)www.yogishopee.com/jivamukti-yoga-posesThese are some of the signature poses performed in a Jivamukti class: Monkey Pose (Hanumanasana) Dancing Shiva Pose (Natrajasana) Peacock Pose (Mayurasana) Hero Pose (Virasana)theyogatique.com/what-is-jivamukti-yoga/ - People also ask
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