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- According to a 2018 survey by the technology company Asurion, Americans check their mobile phones an average of 80 times a day; the highest users surveyed topped 300 daily checks. But each time we interrupt something we were doing to check our phones, we break our concentration and have to start over.Phone: (877) 649-9457Email: [email protected]www.health.harvard.edu/staying-healthy/staying-focused-in-the-era-of-digital-dis…
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WEBJul 10, 2017 · Researchers have shown that 89 percent of mobile phone users experience phantom vibrations — the feeling that one’s phone is vibrating even when it’s not. A 2014 working paper from the University of …
WEBHis advice: Limit the time you spend with your devices, using behavioral techniques to gradually wean yourself away; when you are using technology, take periodic breaks to exercise, meditate, or...
WEBSep 6, 2019 · A new study finds that a person's attention is depleted just by having a smartphone in sight. Enlarge this image. 10'000 Hours/Getty Images. RACHEL MARTIN, HOST: Some time ago, a couple of...
WEBJun 26, 2017 · Having a smartphone within sight or within easy reach reduces a person’s ability to focus and perform tasks because part of their brain is actively working to not pick up or use the phone. “It’s not that …
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