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- Face the person and place their hands on the bed or on your shoulders. Your feet should be shoulder-width apart with your knees bent. Place your arms around the person's back and clasp your hands together. Hold the person close to you, lean back, and shift your weight.orthoinfo.aaos.org/en/staying-healthy/lifting-techniques-for-home-caregivers
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WebMar 15, 2024 · 1. Position yourself. Ask your friend to stand next to you, facing your right shoulder. You'll be picking him up with the "fireman's …
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WebDifferent Ways to Pick Someone Up. The Backpack Carry. First, have the individual bend their knees slightly so that the bottom of their feet are flat against the ground. Grab their hands and pull them up while twisting …
WebAug 20, 2018 · Make sure you’re paying attention to subtle signals and body language. Look out for clues they're not interested. Dodokat/Shutterstock. Some people might feel too awkward or nervous to flat-out ...
WebFeb 11, 2024 · 1. Be in a fighting position with this person. Have your hands on their shoulders and their hands on your shoulders. Make sure that your hands are inside. This is a general description and will need to be …
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