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- Cramped conditions can be caused by a variety of factors, including12:
- Not enough blood flow
- Nerve compression
- Not enough minerals, such as potassium, calcium or magnesium in the diet
- Not enough stretching
- Muscle fatigue
- Exercising in the heat
- Dehydration
- Depletion of electrolytes (salts and minerals like potassium, magnesium and calcium in your body)
- Involuntary nerve discharges
- Restriction in the blood supply
- Stress
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.But some might be related to a medical concern, such as:
- Not enough blood flow. A narrowing of the arteries that bring blood to the legs can cause a cramping pain in the legs and feet during exercise. ...
www.mayoclinic.org/diseases-conditions/muscle-cr…What are 5 common causes of muscle cramps?
- Not enough stretching.
- Muscle fatigue.
- Exercising in the heat.
- Dehydration.
www.timesmojo.com/what-is-the-meaning-of-cram… - People also askQ&A: Stomach Crampsmicrosoftstart.msn.com
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