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- People also askWhat are the stretching exercises for lower extremities?
Dr. Sravya Vuppalapati
MBBS · 1 years of exp
Stretching exercises for the lower extremities can help improve flexibility and reduce muscle tension. Some examples include: Quad Stretch: Stand on one leg, bring your other heel toward your buttocks, and hold your ankle to stretch the front thigh muscles. Calf Stretch: Stand facing a wall, step one leg back, and press your heel down to stretch the calf muscles. Hamstring Stretch: Sit with one leg straight and the other bent, then reach for your toes. Ankle Circles: Sit or stand and rotate your ankles in circles.Q&A: Stretchingmicrosoftstart.msn.com Stretch one's legs - Idioms by The Free Dictionary
Webstretch (one's) legs. To stand or walk to help relieve stiffness in one's legs, usually from sitting for a prolonged period of time. Let's stop off at this rest area for a while. After three hours of driving, I'm sure everyone would like to stretch their legs a bit. See also: leg, …
See results only from idioms.thefreedictionary.comStretch One's Legs
Define stretch one's legs. stretch one's legs synonyms, stretch one's legs …
Encyclopedia
Find out information about stretch one's legs. 1. Horse racing the section or …
Medical Dictionary
STRETCH Cardiology A clinical trial–Symptom, Tolerability, Response to …
One is stretching one's legs
Stand up or go for a walk, especially after a prolonged period of sitting. For example, …
Stretch one's legs Definition & Meaning - Merriam-Webster
Webtransitive verb. 1. : to extend (one's limbs, one's body, etc.) in a reclining position. 2. : to reach out : extend. stretched out her arms. 3. : to extend in length. stretched his neck to see what was going on. 4. : to fell with or as if with a blow. 5. : to cause the limbs of (a …
stretch one's legs - Wiktionary, the free dictionary
WebApr 24, 2024 · stretch one's legs (third-person singular simple present stretches one's legs, present participle stretching one's legs, simple past and past participle stretched one's legs) To walk about, especially after prolonged time sitting or lying down.
Stretches one's legs - Idioms by The Free Dictionary
WebStand up or go for a walk, especially after a prolonged period of sitting. For example, Let's go stretch our legs at intermission. [c. 1600] See also: leg, stretch. The American Heritage® Dictionary of Idioms by Christine Ammer. Copyright © 2003, 1997 by The …
Definition of 'stretch one's legs' - Collins Online Dictionary
WebMay 2, 2024 · Stretch one's legs means to go for a short walk, usually after sitting down for a long time. Learn how to use this phrase in British and American English with Collins Dictionary.
STRETCH ONE'S LEGS Definition & Usage Examples
WebStand up or go for a walk, especially after a prolonged period of sitting. For example, Let's go stretch our legs at intermission. [c. 1600]
Stretch one's legs - definition of stretch one's legs by The Free ...
Web1. To lengthen, widen, or distend: stretched the sweater out of shape. 2. To cause to extend from one place to another or across a given space: stretched the banner between two poles. 3. To make taut; tighten: stretched the tarpaulin until it ripped. 4. To reach or …
Stretch-one-s-legs Definition & Meaning | YourDictionary
WebStretch-one-s-legs definition: (idiomatic) To walk about, especially after prolonged time sitting or lying down.
Stretch (one's) legs according to the coverlet - Your Idioms
WebAug 22, 2021 · To help someone get out of a dangerous or difficult circumstance. familiarize (someone or oneself) with (something) Used to describe starting to understand or learn about something. nest egg. A sum of money that has been laid aside for a …
STRETCH YOUR LEGS definition | Cambridge English Dictionary
Webto stand or walk after sitting for a long time: We drove there in five hours, including a couple of stops to stretch our legs. (Definition of stretch your legs from the Cambridge Academic Content Dictionary © Cambridge University Press) C1. Translations of stretch …
Meaning of "stretch one's legs" in the English dictionary - educalingo
Webstretch y. WORDS THAT END LIKE STRETCH ONE'S LEGS. bandy legs. bow legs. daddy long legs. daddy-long legs. frogs´ legs. have legs. on its last legs. sea legs. shear legs. sheer legs. spindle legs. stride legs. with one´s tail between one´s legs. yellow legs. …
LEG Definition & Usage Examples | Dictionary.com
Webthe part of a garment that covers the leg: the legs of pantyhose; his trouser leg. one of usually several, relatively tall, slender supports for a piece of furniture: sturdy piano legs. one of the sides of a forked object, as of a compass or pair of dividers.
Definition of 'stretch one's legs' - Collins Online Dictionary
Webstretch one's legs in American English. to take a walk; get some needed exercise after prolonged sitting. He got up during the intermission to stretch his legs. See full dictionary entry for leg.
Stretch one's legs Crossword Clue | Wordplays.com
WebThe Crossword Solver found 30 answers to "Stretch one's legs", 4 letters crossword clue. The Crossword Solver finds answers to classic crosswords and cryptic crossword puzzles. Enter the length or pattern for better results. Click the answer to find similar crossword …
STRETCH ONE’S LEGS definition | Cambridge Dictionary
WebSTRETCH ONE’S LEGS definition | Cambridge Dictionary. Translation of stretch one’s legs – English-Italian dictionary. stretch one’s legs. Add to word list. to go for a walk for the sake of exercise. (sgranchirsi le gambe) I need to stretch my legs.
stretch one's legs definition | English dictionary for learners
WebV from n to n. 7 verb When something soft or elastic stretches or is stretched, it becomes longer or bigger as well as thinner, usually because it is pulled. The cables are designed not to stretch... Ease the pastry into the corners of the tin, making sure you don't stretch it.
STRETCH YOUR LEGS | English meaning - Cambridge Dictionary
Webto stand or walk after sitting for a long time: We drove there in five hours, including a couple of stops to stretch our legs. (Definition of stretch your legs from the Cambridge Academic Content Dictionary © Cambridge University Press) C1. Translations of stretch your legs. …
'stretch one's legs' 的定义 - Collins Online Dictionary
Webto walk, esp. after sitting a long time. See full dictionary entry for leg. Webster’s New World College Dictionary, 4th Edition. Copyright © 2010 by Houghton Mifflin Harcourt. All rights reserved. stretch one's legs in American English. to take a walk; get some needed …
stretch one’s legs definition | Cambridge Dictionary
WebOct 30, 2023 · stretch one’s legs definition | Cambridge Dictionary. Translation of stretch one’s legs – English-Vietnamese dictionary. stretch one’s legs. Add to word list Add to word list. to go for a walk for the sake of exercise. đi bộ để tập luyện. I need to stretch my …
stretch one’s legs | definition in the Cambridge English-Polish ...
Webstretch one’s legs | definition in the Cambridge English-Polish Dictionary - Cambridge Dictionary. Translation of stretch one’s legs – English–Polish dictionary. stretch one’s legs. to go for a walk for the sake of exercise. rozprostować kości. I need to stretch my legs.
Stretch (one's) legs - The Free Dictionary
Webv.tr. 1. To lengthen, widen, or distend: stretched the sweater out of shape. 2. To cause to extend from one place to another or across a given space: stretched the banner between two poles. 3. To make taut; tighten: stretched the tarpaulin until it ripped. 4. To reach or …
stretch one’s legs in French - Cambridge Dictionary
Webstretch one’s legs translate: se dégourdir les jambes. Learn more in the Cambridge English-French Dictionary.
