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- Different sports activities can be categorized into the following types12:
- Aerobic activities: Examples include running, swimming, or brisk walking.
- Strengthening exercises: Such as pushups, lifting weights, or gardening.
- Flexibility exercises: Like stretching or yoga.
- Team sports: Involving two or more players working together towards a common objective.
- Individual sports: Where individuals compete against each other.
- Racquet sports: Involving racquets to hit a ball or shuttlecock.
- Water sports: Taking place in or on water.
- Winter sports, extreme sports, martial arts, and fitness/gymnastics sports are other categories.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Physical activity can be divided into the following types: Aerobic: like running, swimming, or going for a brisk walk. This can be broken down further into low, moderate, and vigorous intensity. Strengthening: such as pushups, lifting weights, or digging in the garden. Flexibility: for example, stretching exercises or yoga.zoe.com/learn/physical-activity-examplesThe Different Types Of Sport
- Team Sports These are sports that involve two or more players working together towards a common objective. ...
- Individual Sports These are sports where individuals compete against each other. ...
games4esl.com/list-of-sports/ - People also ask
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List of sports - Wikipedia
The following is a list of sports/games, divided by category. According to the World Sports Encyclopaedia (2003), there are 8,000 indigenous sports and sporting games. See more
Sports that are played with some sort of board as the primary equipment.
• Skateboarding
• See moreBat-and-ball games
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• Bat and trap
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