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- Examples of distractions include12345:
- Texting while driving
- Texting during dinner
- Spacing out (e.g., staring out the classroom window, wool-gathering)
- Playing video games when you should be doing homework
- Technology
- Other people
- Our thoughts
- The news
- Money
- Social media
- Food
- Shopping
- Environmental factors (noise, visual stimuli, interruptions)
- Mental or emotional factors (stress, fatigue, daydreaming)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.When we talk about distraction, we can be talking about a multitude of things. For example: Texting while driving; Texting during dinner; Spacing out (e.g., staring out the classroom window, wool-gathering); Playing video games when you should be doing homework;www.psychologytoday.com/us/blog/rest/201602/so …The 8 Biggest Distractions in Life (and How to Overcome Them)
- 1. Technology ...
- 2. Other People ...
- 3. Our Thoughts ...
- 4. The News ...
riodigit.com/biggest-distractions-in-life/Listed below are some common distraction techniques. Call or write a letter to a good friend or family member. Count backward from a large number by sevens or some other number (for example, 856, 849, 842, 835, etc.). Do some chores, such as cleaning the house, doing laundry, or washing dishes. Do something creative.www.verywellmind.com/coping-with-emotions-with …Browsing the web, checking email notifications and texting friends are just a few examples of distractions people can encounter in the workplace. If you can learn to eliminate distractions while working, you can complete your tasks with more attention and in less time.www.indeed.com/career-advice/career-developme…Types of Distractions: External Distractions: These include environmental factors such as noise, visual stimuli, interruptions by others, and digital notifications. Internal Distractions: These are mental or emotional factors such as stress, fatigue, daydreaming, or personal concerns.www.bitglint.com/distraction-examples-boost-your-… - People also ask
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The 8 Biggest Distractions in Life (and How to Overcome Them)
- We all get distracted from time to time. life can be full of distractions. whether it’s our phone going off, a colleague chatting to us, or simply daydreaming, it can be hard to focus on what we’re doing. But why do we get distracted? And is there anything we can do to stop it? It turns out that there is some interesting science behind distractions...
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