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- Here is a toddler feeding chart that provides guidelines on how much to feed your toddler in one sitting1:
- Grains: 1/4 to 1/2 slice bread, 1/2 muffin or bagel
- Fruits: 1/2 piece fresh fruit, 1/4 cup cooked or canned fruit
- Vegetables: 1 tablespoon cooked vegetables per year of age, 1/4 a small raw vegetable, cut into age-appropriate pieces
- Dairy: 1/2 cup milk
- Protein: 1 to 2 ounces meat or tofu (about two to four 1-inch cubes or 2 to 4 tablespoons of ground meat)
- 7 am: Breakfast
- 9:30 am: Morning Snack
- 12 pm: Lunch
- 1 pm: Nap
- 3 pm: Afternoon Snack
- 5:30 pm: Dinner
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Toddler feeding chart: How much should I feed my toddler in one sitting?
- Grains 1/4 to 1/2 slice bread 1/2 muffin or bagel ...
- Fruits 1/2 piece fresh fruit 1/4 cup cooked or canned fruit
www.whattoexpect.com/toddler/eating-and-nutrition…Toddler Feeding Schedule
- 7 am: Breakfast
- 9:30 am: Morning Snack
- 12 pm: Lunch
- (1 pm nap)
- 3 pm: Afternoon Snack
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