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Three meals and two to three snacksThe best schedule is usually one that includes three meals and two to three snacks, with eating opportunities spaced about two to three hours apart. It should fit with your tot’s overall routine, including when she typically gets up, wakes from her nap and goes to sleep for the night, and whether she goes to day care.www.whattoexpect.com/toddler/eating-and-nutrition/sample-toddler-feeding-sch…- People also askWhat food should be given to kids?
Roseane M Silva
Master in Health Sciences, Bachelor in Nutrition · 7 years of exp
Each phase of a child's life presents a nutritional need, and in the first cycle, when babies are breastfed, breast milk during the first six months of life. After this period, food introduction begins.Q&A: Food And Dietmicrosoftstart.msn.com Your Toddler's Feeding Schedule - What to Expect
Use these sample schedules as a starting point and adjust to make them work for your toddler. Simple toddler feeding schedule. 7:00 a.m.: Wake up; 7:30 a.m.: Breakfast; 10:00 a.m.: Morning snack; 12:30 p.m.: Lunch; 1:30 p.m.: Nap; 3:30 p.m.: Afternoon snack; 5:30 p.m.: Dinner; 7:00 p.m.: Bed . … See more
Most 1- to 3-year-olds thrive on three meals and two to three healthy snacksa day. Your toddler’s sky-high activity levels coupled with a small tummy size means she needs to eat … See more
The short answer? As much as she asks for until she’s satisfied. (Unless there’s a specific reason to limit a food, like you only have a little bit or it’s expensive.) But you’re better off starting with a pint-sized helping instead of piling her plate high. Your toddler’s tummy … See more
Predictable meal and snack times keep your little epicurean fueled, helping her energy levels and mood stay steadier. Just as important, they give your toddler a sense of routine, so she knows what to expect (and isn’t begging you for crackers all day long) and … See more
The serving sizes listed above might seem a little paltry compared to what you typically eat. But they’re right on track for your tot’s tummy size and general calorie needs. Use them as a starting point for figuring out the right portion sizes for your mini muncher, … See more
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