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- Hiking is a long, strenuous walk in the countryside or the mountains12. It is typically done for pleasure and exercise, and often involves steep inclines, rocky terrain, and uneven ground2. Hiking requires more effort than simply walking and can burn more calories1. Hiking is a natural exercise that promotes physical fitness, is economical and convenient, and requires no special equipment3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Hiking is a long walk on the trails in order to bond with nature. Hiking also consists of elevation changes and hikers have to travel across different types of terrains, including mud, rocks, and snow. In addition, hiking requires more effort than simply walking and can burn more calories.www.hikersuniversity.com/post/what-is-considered …What is Considered Hiking? A hike is a long, strenuous walk in the countryside or the mountains. It’s typically done for pleasure and exercise, and often involves steep inclines, rocky terrain, and uneven ground.greatmindsthinkhike.com/hike-vs-walk/Hiking, walking in nature as a recreational activity. Especially among those with sedentary occupations, hiking is a natural exercise that promotes physical fitness, is economical and convenient, and requires no special equipment.www.britannica.com/sports/hiking
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