Some things to consider when you are practicing yoga with your children:

• Feel free to adapt or change the yoga poses to suit your needs.
• Focus on having fun with movement, not on practicing perfectly aligned poses.
• Engage the children. Follow their passions and interests.
• Create authentic, meaningful experiences.
• Cater to their energy levels and different learning styles.
• Be creative and enjoy yourselves, but please be safe.
• Wear comfortable clothing and practice barefoot.