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An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely … See more
In 2013, Ironman piloted the "Swim Smart Initiative" in North America and brought with it some notable safety related changes to the … See more
Many studies have been conducted to enhance the performance of the athletes who are training for the Ironman Triathlons while others studied the effects training has on the body and … See more
There are over three dozen Ironman Triathlon races throughout the world that enable qualification for the Ironman World Championships. Professional athletes qualify for the … See more
The Ironman format remains unchanged, and the Hawaiian Ironman is still regarded as an honored and prestigious triathlon event to win … See more
Over time the popularity of the sport of triathlon grew, and the annual race on the Big Island became The Ironman World Championship. In 1983, admission to the race began following a qualification based system, whereby athletes had to obtain entry to the race by … See more
Triathletes train year round and no matter the amount of time and effect made, injuries are always possible. Many factors can be accounted for injuries happening, intrinsic factors are based on the individual and extrinsic factors are environmentally influenced. The … See more
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