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8 Annoying Chores With Unexpected Scientific Health Benefits
- Wash dishes: Reduce anxiety ...
- Dust with a lemon cleaner: Be happier ...
- Make your bed every morning: Boost productivity ...
- Clean up your yard: Prevent a heart attack ...
- Banish kitchen clutter: Lose weight ...
- Mow the lawn: Feel more joyful ...
- Grow flowers and vegetables: Lower depression risk ...
- Share chores with your spouse: Have a better sex life
www.rd.com/list/health-benefits-chores/- People also askWhat should one do to be healthy?
Dr. ANUVITHA KAMATH
MBBS · 3 years of exp
To be healthy and fit, lemon can be added to water. Green tea is also very beneficial. Orange detoxifier in water has been very effective in losing weight along with boosting immunity and improving health. Some other remedies are the addition of cucumber detoxifier in water, apple and cinnamon detox water, grapefruit detox water, and mint leaves in water. These detoxifier agents boost the body's metabolism and prevent fat storage and burn calories. Some of the ways to stay healthy are cutting down on carbohydrates in the diet like eating less rice, starch, and sugar items. Drinking juice or soda with high calories should also be avoided. The diet should be rich in fats and proteins. Regular exercise or physical activity like swimming, jogging, skipping, walking for 1 hour per day, and brisk walking every day for a minimum of half an hour is advised to reduce body fat quickly. Eating processed food items must be avoided as they are rich in transfat.Q&A: General Healthmicrosoftstart.msn.com Ultimate Household Chore List: Keeping Every Room Fresh & Clean
Laundry is among the more time-consuming and tedious household chores, but it still needs to get done on a regular basis. Depending on the size of your household and who lives with you, you might be able to break it up so that one person doesn't bear the entire burden. Here's what to consider. See more
Why make a home chores chart? In a perfect world, all tasks would get done in a timely manner without you having to ask or remind your family or … See more
So, what tasks should you include on your household chores checklist? It depends. As mentioned, a chore list for adults with roommates will probably look a … See more
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WEBFeb 26, 2018 · 8 Annoying Chores With Unexpected Scientific Health Benefits. By Lauren Gelman. Updated: Dec. 16, 2022. Why washing dishes, making your bed, dusting, and …
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Doing daily chores around the house is best activity for individuals ...
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