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- Kundalini Yoga can be dangerous because1234:
- It can be incredibly intense and potentially lead to mental problems if you’re not careful.
- It can put a strain on your body and potentially lead to injuries like sprains, strains, or even fractures.
- It can awaken emotions like melancholy and anxiety, and can even cause a psychotic breakdown or physical feelings such as heat or tingling, confusion, and perhaps momentary pain.
- The poses involve intense stretching and bending of the spine, and if done improperly, these positions can cause serious injury.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Kundalini practices are dangerous because it can be incredibly intense and potentially lead to mental problems if you’re not careful. There are many instances of people who have suffered from twisted and false teachings. In addition, it can be dangerous for those who're not aware of how to practice what they're doing correctly.www.lovehiveyoga.com/kundalini-yoga-dangerous/Incorporating more dynamic and physically demanding movements than many other yoga styles, Kundalini Yoga can put a strain on your body and potentially lead to injuries like sprains, strains, or even fractures. For this reason, it is super important to approach the practice mindfully and with proper guidance from a qualified instructor.
yogajala.com/why-is-kundalini-yoga-dangerous/Due to its tendency to “awaken” emotions like melancholy and anxiety, some people dread Kundalini more than most other styles of yoga. Others claim that practicing can even cause a psychotic breakdown or physical feelings such as heat or tingling, confusion, and perhaps momentary pain.www.yogabear.org/why-is-kundalini-yoga-dangerous/Kundalini poses can be dangerous because they involve intense stretching and bending of the spine. If done improperly, these positions can cause serious injury. In addition, some practitioners believe that they can induce spiritual experiences.kundaliniyogaashram.org/blog/is-kundalini-yoga-da… - People also askQ&A: Diabetesmicrosoftstart.msn.com
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