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- Marshmallows are a processed food that provides little to no health benefits12. They are largely made of sugar, which can cause obesity, diabetes, tooth decay, and cancer if consumed too often13. Marshmallows are bad for you when consumed on a regular basis, but they are not harmful if you eat them every once in a while1. They are also low in calories and fat2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
When consumed on a regular basis, marshmallows are bad for you. You should have nothing to worry about, however, if you consume marshmallows every once in a while. Harmful to your health. A few benefits may be associated, but the bad outweighs the good. Moderation is extremely important. Very healthy and numerous health benefits.
www.isitbadforyou.com/questions/are-marshmallo…Marshmallows are a processed food that provides little to no health benefits. However, there are ways to include marshmallows in a balanced healthy diet. For example, marshmallows are a low-calorie, nearly fat-free food.
www.verywellfit.com/marshmallow-nutrition-facts-c…As most people know, marshmallows are largely made of sugar. Consuming too much sugar too often can lead to obesity, diabetes, tooth decay, and even cancer. These ailments cause multiple problems within themselves.glampingorcamping.com/home/is-it-safe-to-eat-bur… - People also ask
Are Marshmallows Bad For You? - Here Is Your Answer.
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