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MORNING ROUTINE CHECKLIST FOR ADULTS
- 1. Prep the Night Before If your morning determines your day, then your evening determines your morning. ...
- 2. Avoid Your Phone ...
- 3. Drink a Glass of Water ...
- 4. Brush Your Teeth ...
- 5. Make Your Bed ...
- 6. Get Dressed ...
- 7. Set Your Intentions/Plan Your Day ...
- 8. Move Your Body ...
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