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- Nerves and excitement are physiologically very similar12. Both activate the sympathetic nervous system, so they can feel very physically similar, with high heart rates, etc.2. The main difference is in higher-level brain processing, where stress is subjectively perceived as negative and excitement as positive2. According to Tim JP Collins, the host of The Anxiety Podcast, the difference between anxiety and excitement is in our interpretation1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Tim JP Collins, the host of The Anxiety Podcast, says via email that “Physiologically anxiety and excitement are very similar. The difference is in our interpretation. If we were stepping onto a sports field for the game of our lives and the crowd was roaring and music playing, that feeling would be invaluable.www.healthcentral.com/article/are-anxiety-and-exci…Stress and excitement both activate the sympathetic nervous system, so they can feel very physically similar (high heart rates, etc.) The main difference is in higher-level brain processing, where stress is subjectively perceived as negative and excitement as positive.medicalsciences.stackexchange.com/questions/11… - People also askIs exercise good for nerve endings?
Dr. Himabindu Sreenivasulu
MBBS · 1 years of exp
Yes, exercise is beneficial for nerve health. It can improve blood circulation, reduce inflammation, and promote the growth of new nerve connections. Regular physical activity can help maintain and enhance the function of nerve endings, which is important for overall well-being.Q&A: Exercisemicrosoftstart.msn.com Are Anxiety and Excitement the Same? - HealthCentral
Tim JP Collins, the host of The Anxiety Podcast, says via email that “Physiologically anxiety and excitement are very similar. The difference is in our interpretation. If we were stepping onto a sports field for the game of our lives and the crowd was roaring and music playing, that feeling would be invaluable. Enhanced … See more
“Anxiety, like all emotions, is made up of three parts: how we experience it, how our bodies react to it, and how we express it,” Elizabeth … See more
The first step is to remember that you have the power to choose your response. Tim JP Collins suggests using the “3 C’s” (Curiosity, Courage, and Compassion). 1. Curiosity:Begin by asking yourself questions like, “What's the message here?” or “Am I … See more
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