- nounfitness (noun) · fitnesses (plural noun)
- the condition of being physically fit and healthy:"disease and lack of fitness are closely related" · "a fitness test"
- the quality of being suitable to fulfill a particular role or task:"he had a year in which to establish his fitness for the office"
- biologyan organism's ability to survive and reproduce in a particular environment:"if sharp teeth increase fitness, then genes causing teeth to be sharp will increase in frequency"
Similar and Opposite Wordsnoun
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Fitness Definition & Meaning - Merriam-Webster
WebLearn the meaning of fitness as a noun, with synonyms, examples, and word history. Fitness can refer to the quality of being fit, the capacity to survive and reproduce, or the …
FITNESS | definition in the Cambridge English Dictionary
WebLearn the meaning of fitness as a noun in different contexts, such as health, suitability, and industry. See how to use fitness in sentences and collocations with other words.
Fitness: What It Is, Health Benefits, and Getting Started
Fitness is the ability to do daily activities with vigor and alertness, without undue fatigue. Learn about the five components of fitness, how to measure them…
Fitness: Definition, factors, and types - Medical News …
WebMay 25, 2023 · Learn what fitness means and how to measure it with five components: cardiorespiratory performance, muscular strength, muscular endurance, body composition, and flexibility. Find out how …
FITNESS Definition & Meaning | Dictionary.com
Webnoun. health. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. Also called Dar·win·i·an fit·ness [ dahr-, win, -ee-, uh, …
How fit are you? See how you measure up - Mayo Clinic
WebJan 18, 2024 · Learn how to measure your aerobic fitness, muscular strength and endurance, flexibility and body composition with simple tests. Find out how to set fitness goals and track your progress with …
- People also askWhat are the ways to maintain body fitness?
Dr. Anet Varghese
Doctor of Medicine (MBBS) · 1 years of exp
Body fitness can be maintained by proper nutrition through a balanced diet, avoiding spicy food items, adequate hydration, good sleeping habits, reducing sugar containing and oily food items, reducing stress levels, proper exercise, etc.Q&A: Fitnessmicrosoftstart.msn.com Interesting reads - Define fitness
Powered by Microsoft Startfitness noun - Definition, pictures, pronunciation and usage notes ...
WebLearn the meaning of fitness as a noun in English, with pronunciation, pictures and usage notes. Find out how to use fitness in different contexts, such as health, sport, work and …
Fitness - Definition, Meaning & Synonyms | Vocabulary.com
WebFitness is good physical condition. If you're a fitness nut and you're constantly working out, everybody else at the gym might be eyeing your sculpted muscles with envy and …
Physical fitness Definition & Meaning - Merriam-Webster
WebLearn the meaning of physical fitness as good health and strength achieved through exercise. See how to use the word in a sentence and explore related entries and games.
Fitness Factors: 5 Important Components of Fitness
WebNov 4, 2022 · Learn how cardiovascular endurance, muscular endurance, muscular strength, flexibility, and body composition contribute to physical fitness and health. Find out how to measure and improve each …
Exercise | Definition, Types, Principles, & Health Effects
WebMay 16, 2024 · Exercise is a structured activity to improve physical fitness, which is related to health and performance. Learn about the history, types, principles, and health effects …
Physical activity - World Health Organization (WHO)
WebOct 5, 2022 · Physical activity is any bodily movement that requires energy expenditure and improves health. WHO provides recommendations on how much and what types of …
Physical fitness - Wikipedia
WebPhysical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is …
FITNESS | English meaning - Cambridge Dictionary
WebLearn the meaning of fitness in English, with synonyms, antonyms, and related words. Find out how fitness can refer to physical health, suitability, or evolutionary advantage.
What Are the 5 Health-Related Components of Physical Fitness?
WebMay 23, 2022 · Learn what fitness means and how to measure it with five health-related components: cardiovascular endurance, muscular strength, muscular endurance, …
What is fitness? | Fitness - Sharecare
WebFitness is a broad term that means your own optimal health and well-being. It involves physical, mental and emotional aspects, as well as various components such as …
About Physical Activity | Physical Activity | CDC - Centers for …
WebDec 20, 2023 · Key points. Physical activity is one of the best things people can do to improve their health. Physical activity is vital for healthy aging. It can help reduce the …
Fitness - Defined Fitness
WebDefined Fitness offers state-of-the-art equipment, group exercise classes, cycling, aquatic centers and kids club at eight locations across New Mexico. Whether you are a beginner …
Exercise & Fitness - Harvard Health
WebExercise & Fitness - Harvard Health. Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps …
Why You Should Add Push-Pull Workouts To Your Fitness Routine
WebMay 9, 2024 · Stand with feet hip-width apart, arms hanging at sides, and a dumbbell in each hand, palms facing away from you. Engage core, draw shoulders down and back, …
Exercise Is Medicine aims to get your doctor to assess your
WebMay 7, 2024 · Created in 2007, the initiative encourages health care providers to assess patients’ physical activity during visits, plus include regular exercise when designing care …
The Best Personal Trainers in Simi Valley, California | Fyt …
WebJason Lieberman is a NASM certified personal trainer serving the San Fernando Valley and Ventura County.Jason began his fitness journey by studying martial arts in 2005. As a …
Gym in Simi Valley, CA | 2803 E Cochran St | Planet Fitness
Web2803 E Cochran St. Simi Valley, CA 93065. United States. Get Directions. (805) 755-2222. View Club Schedule. Club Hours. Open & Staffed 24/7! Holiday Hours. Plans and pricing. …
Gym In Camarillo, California | George Erb Fitness Center, Inc.
WebTraining. All personal training services at George Erb Fitness Center, Inc. are provided by certified training staff with a minimum of a bachelor's degree in the exercise sciences. …
Gyms in California | Anytime Fitness
Web113 Main St. (530) 795-4444. Open. Yorba Linda, CA. 21550 Yorba Linda Blvd Ste 550 A-C. 714-463-6260. Open. Find all Anytime Fitness locations by country and state.