Having nutritious snacks to eat during the workday can help you stay energized and … See more

Nuts and dried fruit make for a healthy, non-perishable snack mix.
This combo has a good balance of all three macronutrients, with healthy fats and protein fro… See more

Guacamole is a delicious dip typically made from avocados, lime, onion, and cilantro. It goes great with bell pepper slices or other raw veggies.
Avocados … See more

Brown rice cakes are an excellent, shelf-stable snack for the office. One brown rice cake (9 grams (g)) provides 7 g of carbs and 1.35% of the Daily Value (DV) for fiber for only 35 … See more

Roasted chickpeas are a non-perishable snack that’s high in protein, fiber, and several vitamins and minerals.
A 1/2 cup (76 g) of chickpeas has 5 g of fiber and 5 … See more

Vacuum-sealed tuna pouches are convenient snacks that don’t need to be drained and can be stored and eaten at work. Tuna is loaded with filling protein and omega-3 fa… See more