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- Recommended guidelines for sunscreen use include12345:
- Use broad spectrum sunscreen with an SPF of 15 or higher.
- Apply sunscreen liberally to all uncovered skin, especially your nose, ears, neck, hands, feet, and lips (but avoid putting it inside your mouth and eyes).
- Reapply at least every two hours, and more often if you're sweating or jumping in and out of the water.
- Apply sunscreen at least 15 minutes before you go out in the sun.
- Special attention should be given to covering the ears, scalp, lips, neck, tops of feet, and backs of hands.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In general, the FDA recommends that you use broad spectrum sunscreen with an SPF of 15 or higher, even on cloudy days. Apply sunscreen liberally to all uncovered skin, especially your nose, ears, neck, hands, feet, and lips (but avoid putting it inside your mouth and eyes). Reapply at least every two hours.
www.fda.gov/consumers/consumer-updates/tips-st…Sunscreens should be liberally applied (a minimum of 1 ounce) at least 20 minutes before sun exposure. Special attention should be given to covering the ears, scalp, lips, neck, tops of feet, and backs of hands. Sunscreens should be reapplied at least every 2 hours and each time a person gets out of the water or perspires heavily.www.cdc.gov/niosh/topics/sunexposure/recommen…Use a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of 30 or higher. Apply sunscreen generously and evenly, at least 15 minutes before you go out in the sun and reapply at least every 2 hours during exposure. You may need to reapply it more often if you are sweating, swimming, or towelling off. Protect your lips too.www.canada.ca/en/health-canada/services/sun-saf…Use sun protection factor (SPF) 15 or higher. Ensure your sunscreen “blocks UVA and UVB” or has “broad spectrum” on the label. Apply sunscreen to create a thick layer on the skin at least 20 minutes before you are put in the sun. Apply sunscreen to all exposed skin, including ears, scalp, lips, neck, tops of feet, and backs of hands.wwwnc.cdc.gov/travel/page/sun-exposureUse broad spectrum sunscreens with SPF values of 15 or higher regularly and as directed. Reapply sunscreen at least every two hours, and more often if you're sweating or jumping in and out of the water. Apply 15 minutes before you go outside.
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