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A general guide for feeding your toddler
- Each day, a child between ages 1 and 3 years needs about 40 calories for every inch of height. This means that a toddler who measures 32 inches in height, for example, should be taking in an average of about 1,300 calories a day.
- The child's serving size should be approximately one-quarter of an adult's.
www.healthychildren.org/English/ages-stages/toddler/nutrition/Pages/Serving-Si…- People also askWhat is the size of one serving of fruit?
Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of exp
A typical serving of fruit is one small to medium-sized fresh fruit, 1/2 cup of canned, or 1/4 cup of dried fruit. Each fruit serving has about 15 grams of carbohydrate and 60 calories.Q&A: Food And Dietmicrosoftstart.msn.com Serving Sizes for Toddlers - HealthyChildren.org
Average Daily Intake for a Toddler; Food Group. Servings Per Day. Number of Calories Per Day. One Serving Equals. Grains. 6. 250. Bread - 1/4 to 1/2 slice. Cereal, rice, pasta (cooked) - 4 tbsps. Cereal (dry) - 1/4 cup. Crackers - 1 to 2. Vegetables. 2 to 3. 75. Vegetables (cooked) - 1 tbsp. for each … See more
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