Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. One good choice is to eat a lot of fruits and vegetables… See more

This smoothie has it all — antioxidant-rich berries, healthy fat from the avocado, greens, and … See more

This smoothie’s creator has diabetes and discovered this recipe after some careful experimentation.
Not only does it taste great, but also it won’t wreak havo… See more

The berry base of this smoothie makes it sweet, yet it’s still low on the glycemic index. If your berries are tart, the cinnamon and mango will add some natural sweetness… See more