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- To start solids at 6 months, you need to12:
- Wait until your baby is 4 to 6 months old and shows signs of readiness, such as sitting up with support, increased neck control, and interest in food2.
- Offer 1 to 4 tablespoons of cereal once or twice a day, mixed with breast milk or formula1.
- Introduce 1 to 4 tablespoons each of a fruit and vegetable once or twice a day, starting with pureed and soft foods12.
- Gradually add meats and allergenic foods, such as eggs, peanuts, and fish, to your baby's diet2.
- Continue to breastfeed or formula feed your baby as usual, providing 24 to 36 ounces of milk over 24 hours1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.4 to 6 months:
- 24 to 36 ounces of formula or milk over 24 hours (or five to eight nursing sessions a day)
- 1 to 4 tablespoons of cereal once or twice a day
- 1 to 4 tablespoons each of a fruit and vegetable once or twice a day
www.whattoexpect.com/first-year/feeding-baby/ho…- Wait until 4-6 months before introducing solid foods to ensure baby’s safety and proper nutrient intake.
- Look for signs of readiness, such as sitting up with support, increased neck control, and interest in food.
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Expressed breast milk or formula:~24 to 32 fluid ounces (710 to 946 milliliters) per day on average Solid meals:None until showing all signs of readiness. Baby is likely bottle-feeding … See more
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