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- Strengths in a person are positive qualities or abilities that help them achieve their goals and overcome challenges.Some examples of strengths in a person are12:
- Physical strength, such as flexibility, coordination, or endurance.
- Mental strength, such as embracing uncertainty, persisting through challenges, and bouncing back from setbacks.
- Character-based strengths, such as enthusiasm, courage, discipline, and a positive attitude.
- General intelligence, such as excelling in areas like math, reasoning, or vocabulary.
- Character strengths, such as creativity, curiosity, kindness, fairness, gratitude, and hope.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.We all possess distinct character strengths that are associated with the six virtues of positive psychology theory (Seligman, 2002):
- Wisdom Creativity Curiosity Love of learning Open-mindedness Perspective
- Courage Authenticity Bravery Persistence Zest
positivepsychology.com/what-are-your-strengths/List of categories to look for strengths
- Physical strength – you may have incredible flexibility, coordination, or endurance.
- Mental strength – like embracing uncertainty, persisting through challenges, and bouncing back from setbacks.
insideoutmastery.com/personal-strengths/ - People also ask
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