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- Wu style tai chi emphasizes parallel footwork and horse stance training with the feet relatively closer together than the modern Yang or Chen styles1. It also focuses on grappling, throws, tumbling, jumping, footsweeps, pressure point leverage and joint locks and breaks1. Wu style tai chi has a distinctive hand form, pushing hands and weapons trainings, and trains small circle hand techniques1. There are different forms of Wu style tai chi, such as the 108-form Wu family tai chi and the Shanghai Wu-style fast-form23.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
The Wu style's distinctive hand form, pushing hands and weapons trainings emphasize parallel footwork and horse stance training with the feet relatively closer together than the modern Yang or Chen styles, small circle hand techniques (although large circle techniques are trained as well) and differs from the other tai chi family styles martially with Wu style's initial focus on grappling, throws (Shuai jiao), tumbling,...
en.wikipedia.org/wiki/Wu-style_tai_chi108-form Wu family tai chi
- 1. Begin T'ai Chi Form - The Beginning of T'ai Chi - The Preparation Form 太 極 起 式
- 2. Raise Hands Above Posture - Raise Hands - Raise Hand and Step Up 提 手 上 勢
en.wikipedia.org/wiki/108-form_Wu_family_tai_chiShanghai Wu-style fast-form list
- 1. Yù Bèi Shì, Preparation
- 2. Tài Jí Chū Shǒu, Beginning of the Form
- 3. Lăn Què Wěi, Grasp the bird's tail
- 4. Dān Biān, Single whip
- 5. Tí Shŏu Shàng Shì, Raise hand and step up
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