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17 Best Healthy Breakfast Ideas | U.S. News - US News Health
What is the healthiest thing for breakfast?
Answered by verified global health professionalsMaría F. Carzon
Bachelor degree in Human Nutrition · 4 years of expA complete breakfast should include fruits, cereals, and dairy products. You can choose a tea, coffee, or anot...Read more- People also ask
WEBDec 26, 2023 · 1. Chia Pudding. Arx0nt // Getty Images. Chia seeds are tiny little dynamos for your health. Full of fiber and protein (a 1.5 ounce serving of chia seeds can contain about 7 grams of protein),...
WEBDec 7, 2020 · Mango smoothie. Shutterstock. "To me, the healthiest breakfast would be a mix of carbs, protein, and beverages that deliver benefits, especially if you plan on a morning workout," says Molly …
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WEBMar 28, 2024 · plain yogurt with fruit and nuts. oatmeal with fruit and nuts. whole wheat or rye toast with nut butter. eggs with vegetables. black beans and a corn or whole wheat tortilla.
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