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- Some of the different types of yoga are12:
- Karma Yoga – the Yoga of action, which involves performing one's duties without attachment to the results.
- Jnana Yoga – the Yoga of knowledge, which involves studying the scriptures and cultivating self-awareness.
- Bhakti Yoga – the Yoga of devotion, which involves expressing love and surrender to a personal deity.
- Raja Yoga – the integral “royal” Yoga path, which involves training the mind through asanas, breathing exercises, and meditation.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The four types of Yoga are Karma Yoga – the Yoga of action, Jnana Yoga – the Yoga of knowledge, Bhakti Yoga – the Yoga of devotion, and Raja Yoga – the integral “royal” Yoga path that specializes in training the mind.somananda.org/blog/the-4-types-of-yoga/Here Are Some Of The Types Of Yoga That You Can Do At Home:
- 1. Hatha Yoga: This form uses a combination of asanas, breathing exercises, and meditation. ...
- 2. Vinyasa Yoga: This type of yoga is also called flow yoga. ...
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