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- Here are some DIY teeth whitening methods you can try at home:
- Mix baking soda and peroxide to form a paste, then brush your teeth with it using small circular motions for no longer than 2 minutes1.
- Make your own toothpaste with 2 parts baking soda with 1 part 1–3% hydrogen peroxide. Brush your teeth with the paste for 1–2 minutes, and then rinse your mouth with water. Use baking soda and hydrogen peroxide once a week at most to whiten your teeth2.
- Mix baking soda and lemon juice to form a paste, then apply the paste to your teeth and let it sit for two to three minutes. Rinse your teeth with water afterwards3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Mix a few teaspoons of baking soda in a dish with a small amount of peroxide. Start to mix the soda and peroxide with a clean spoon. Keep adding a little bit more peroxide until you get a thick — but not gritty — paste. Use a toothbrush to apply the paste to your teeth using small circular motions. Brush for no longer than 2 minutes.www.healthline.com/health/hydrogen-peroxide-teet…Make your own toothpaste with 2 parts baking soda with 1 part 1–3% hydrogen peroxide. Brush your teeth with the paste for 1–2 minutes, and then rinse your mouth with water. Use baking soda and hydrogen peroxide once a week at most to whiten your teeth.www.wikihow.com/Whiten-Teeth-With-Baking-Soda- Pour a teaspoon of baking soda into a bowl or small dish.
- Stir lemon juice a few drops at a time into the baking soda until a smooth paste is formed.
- Apply the paste to your teeth (using a finger is fine) and let it sit for two to three minutes.
www.wikihow.health/Make-Teeth-Whitener - People also askHow can I get my teeth whiter?
Dr. Howard E. LeWine
M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of exp
There are many products available to whiten teeth. If you have tried an over-the-counter formula without a satisfactory result, consult your dentist for other options.Q&A: Oral Healthmicrosoftstart.msn.com Learn about 10 natural methods to whiten your teeth, such as oil pulling, baking soda, hydrogen peroxide, and fruits and vegetables. However, these methods may not be as effective as commercial products and may have some risks. See more
Coffee, red wine, soda, and dark berries are infamous for staining teeth (2Trusted Source, 3). That doesn’t mean you have to completely avoid … See more
If you want whiter teeth, cut back on your sugar intake. A diet high in sugar supports the growth of Streptococcus mutans, the primary type of … See more
Some tooth discoloration is caused by enamel eroding and exposing the dentin underneath, which is yellow. Therefore, anything you do to strengthen the enamelof your teeth … See more
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WEBDec 19, 2023 · Learn how to whiten your teeth naturally with baking soda, hydrogen peroxide, oil pulling, and other methods. Avoid foods and …
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What are the best home remedies for whitening teeth?
Answered by verified global health professionalsDr. Shalini Verma
Bachelor of Dental Surgery · 0 years of exp
Teeth whitening is a process of bleaching teeth that is removing yellow stains or color from teeth. It is...Read moreDr. Sameeha M S
Teeth can turn yellow for a variety of reasons, but a variety of measures can slow or reverse the process...Read moreHow to whiten teeth at home, according to dentists - CNN
WEBCrest Pro-Health Advanced Deep Clean Mint Toothpaste. “I personally always recommend a two-step process with a whitening toothpaste and/or a gel/strips for the best at-home impact,” says Dr....
WEBSep 17, 2018 · Learn how to use baking soda and 3% hydrogen peroxide to whiten your teeth in 3 minutes once a week. Find out the benefits, …
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WEBApr 7, 2021 · 1. Brush your teeth. "The best methods for natural whitening are everyday habits such as brushing your teeth twice a day for at least two minutes," says Onika Patel, DDS, a dentist at Minted...
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WEBApr 25, 2023 · Stick with these evidence- and expert-backed options and stay away from ingredients like lemon juice and apple cider vinegar. If you're ready to shop, this curated list of natural and nontoxic teeth …
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WEBApr 30, 2023 · 1. Use baking soda directly on your teeth. Baking soda is a mild abrasive that can scrub plaque and surface stains off of your teeth. You can apply it to your teeth as a whitener in a number of ways: Dip a dampened toothbrush directly …
WEBFeb 22, 2024 · Some natural, at-home remedies are safe and can whiten your teeth. Others won't and might harm your teeth or gums. Find out from WebMD what your best bets are.
WEBOct 11, 2023 · Some prefer cheaper DIY teeth-whitening methods with natural ingredients. From swishing around apple cider vinegar to oil pulling, here’s a look at the most common natural teeth whitening...
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WEBDec 15, 2014 · 1. Hydrogen Peroxide and Baking Soda Paste. "Baking soda and hydrogen peroxide are among the oldest at-home teeth whitening remedies," says Keith Arbeitman, a dentist at New York-based...
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WEBJul 10, 2023 · Learn about the different methods and products for at-home teeth whitening, such as kits, strips, pens and toothpaste. Find out how they work, how to use them safely and how to choose the best option for your needs.
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WEBAug 23, 2022 · Cut down on foods and drinks that stain teeth. Quit smoking. The jury’s out on oil pulling. Skip activated charcoal. Give DIY baking soda treatments a miss. Brush regularly. Want to whiten...
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WEBFeb 22, 2024 · Learn about the safe and effective at-home whitening products and natural remedies for your teeth. Also, find out the risks of DIY teeth whitening and what makes teeth look yellow.
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WEBSep 11, 2023 · Instructions. Pour the baking soda and the hydrogen peroxide into a small bowl or cup. Mix the ingredients together until a smooth paste is formed. Add a little water if the mixture is too gloppy. Apply to your teeth with either a toothbrush or a cotton bud.
DIY Teeth Whitening: Too Good to Be True? | URMC Newsroom
WEBJun 20, 2016 · If you’re going to do tooth whitening at home, you’re better off using an over-the-counter product rather than a DIY technique. Pinterest Tip: Mix 3 teaspoons of baking soda with 2 teaspoons of lemon juice. Use a Q-tip or cotton ball and gently swab teeth. After 30 seconds, rinse and brush teeth.
Hydrogen Peroxide Teeth Whitening Home Remedy: Does It …
WEBFeb 3, 2023 · Learn how to use hydrogen peroxide as a rinse or a paste to whiten your teeth at home. Find out the research, side effects, and tips for safe and effective teeth whitening with peroxide.
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WEBJan 14, 2021 · Oral Care. 9 at-home teeth whitening products that can help you achieve a brighter smile. At-home teeth whitening products are a more cost-effective option compared to professional...
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WEBJan 9, 2024 · 1. Best Overall Teeth Whitening Product. Crest 3D White Daily Whitening Serum. $19 at Amazon. Read more. 2. Best Value Teeth Whitening Product. Zimba Teeth Whitening Strips. $20 at...
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WEBFeb 17, 2023 · 1. Use whitening toothpaste +. 2. Switch to an electric toothbrush. 3. Get a professional tooth whitening treatment. 4. Get a custom whitening gel tray. 5. Apply whitening strips. 6. Use baking soda toothpaste. 7. Try oil pulling. 8. Practice good oral hygiene. 9. Don’t skip dental checkups. 10. Prevent teeth stains caused by food. 11.
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WEBMay 3, 2023 · Learn how to whiten teeth instantly with professional, laser, or LED treatments, or with home remedies like banana peels, coconut oil, or baking soda. Find out how to keep your teeth white and prevent stains with dental hygiene and diet tips.
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WEBEffective At-Home DIY Teeth Whitening Treatments If you prefer a more natural approach to teeth whitening and beauty in general, you have a few options. For starters, you can try trendy oil pulling .
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WEBMay 2, 2024 · Dental & Oral Care Products. The 9 Best Teeth Whitening Kits, Tested and Reviewed. Whiten and brighten your smile in as little as three days with these dentist-approved teeth whitening kits. By Sarah Bradley. Updated on May 02, 2024. Medically reviewed by Edmund Khoo, DDS. Fact checked by Rich Scherr. Print. Verywell Health / …
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WEB2 days ago · "Whitening your teeth at home is a safe option when using professionally provided dental trays and gels," he said. “Steer clear of DIY whitening hacks like baking soda, which can damage your enamel over time. "For safe and effective whitening, stick to professionally recommended options that are gentle on your teeth.
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