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- Examples of therapy sessions include12:
- Interactive therapy exercises
- Acceptance and Commitment Therapy (ACT) for anxiety
- Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder/ Anger
- Emotion Focused Therapy (EFT) for couples therapy
- Motivational Interviewing (MI)
- Psychodynamic Approaches
- Dream interpretation
- Music or art therapy
- Hypnotherapy
- Life coaching
- Meditation
- Visualization
- Role-playing exercises to “rehearse” challenging conversations
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.List of Counseling and Psychotherapy Demonstration Videos
- Choose Your Own Therapy Adventure These are interactive therapy exercises that may be helpful to students who are learning to provide talk therapy for the first time. ...
drjosephhammer.com/resources/list-of-counseling-…Some therapists employ dream interpretation in their work. Others bring music or art therapy into their work. Others incorporate hypnotherapy, life coaching, meditation, visualization, or role-playing exercises to “rehearse” challenging conversations.www.psychologytoday.com/us/blog/all-grown/2015… - People also ask
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