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- Teen yoga is the application for young people of this five-thousand-year-old mind/body practice, which has its historical origins in ancient Indian philosophy. Thus, yoga for teens and children adapts the physical postures of traditional yoga, employing accessible kid’s yoga poses or poses appropriate for teen yoga classes.www.newportacademy.com/resources/glossary/teen-yoga/
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Teaching Teen Yoga: How To Teach Yoga To Teenagers
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