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  2. Difficult adult sibling relationships can be managed by1:
    • Being compassionate with your sibling and attempting to consider their perspective along with yours.
    • Having a conversation explaining how you feel and why you feel that way.
    • Taking a step back.
    Fraught sibling relations are associated with a host of negative outcomes in adulthood, including depressive symptoms and substance use2.
    Learn more:

    Managing Difficult Sister Relationships

    • Be compassionate with your sister and attempt to consider her perspective along with yours. It’s easy to assume that your sister is mean or deliberate in their actions. ...
    www.regain.us/advice/general/how-to-navigate-diffi…
    But research shows that fraught sibling relations are associated with a host of negative outcomes in adulthood, including depressive symptoms and substance use. Add to that, sibling relationships are rarely clear-cut, which can make them especially tricky to navigate.
    www.apa.org/monitor/2022/03/feature-sibling-relati…
     
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