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  2. Rumination in mental health refers to1234:
    • Repetitive thinking or dwelling on negative feelings and distress and their causes and consequences.
    • A cycle of negative thinking that interferes in someone’s life.
    • A symptom of many mental health conditions, including obsessive-compulsive disorder (OCD).
    • Dwelling on or thinking too much about upsetting issues or difficulties (usually in the past).
    • An eating disorder characterized by regurgitation of food after eating.
    Learn more:
    Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.
    www.psychiatry.org/News-room/APA-Blogs/Rumin…
    Rumination is a type of repetitive thinking that revolves around negative thoughts and feelings about the past, present, and future. Rumination is a symptom of many mental health conditions, including obsessive-compulsive disorder (OCD). In OCD, it can be a compulsion.
    www.healthline.com/health/ocd/rumination-ocd
    Rumination is a cycle of negative thinking that interferes in someone’s life. Often begun as a coping mechanism to deal with a problem, it’s a thought pathway in the brain that, with repetitive fretting, becomes a deep rut that can be hard to break out of.
    www.choosingtherapy.com/rumination/
    Rumination is a name clinicians use for dwelling on or thinking too much about upsetting issues or difficulties (usually in the past). Everyone ruminates about problems to some degree and it can be helpful if it stops when a solution is found.
    www.mindwell-leeds.org.uk/myself/exploring-your-…
     
  3. People also ask
    How does rumination affect mental health?Behav Cogn Psychother. 2017, 45 (3):300-311. Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.
    What does ruminating mean?Ruminating is a response to stress in which you think of the distress itself, why it happened or is so distressing, or what will happen because you’re distressed. It’s a process that’s repetitive, passive, and unproductive. Rumination Definition So, what does this word mean? Rumination is a repetitive and negative thought process.
    What is rumination & why is it a problem?Rumination is a bit like overthinking, where you keep going over and over the same thoughts. These are often negative thoughts about the past, present, or future. They can involve self-blame, hopelessness, and negative self-esteem.
    What is rumination in psychology?What distinguishes rumination or “dwelling on problems” from productive emotional processing or searching for solutions is that rumination doesn’t generate new ways of thinking, new behaviors, or new possibilities. Ruminative thinkers repeatedly go over the same information without change and stay in a negative mindset.
     
  4. Rumination: Definition, Signs, Causes, Effects, and How to Cope

     
  5. Psychiatry.org - Rumination: A Cycle of Negative Thinking

  6. Rumination: Signs, Symptoms, Causes, Statistics,

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