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- Sweeteners or sugar substitutes are ingredients used to sweeten and in some cases enhance the flavor of foods12345. Some sweeteners are much sweeter than table sugar, and smaller amounts are needed to achieve the same level of sweetness as sugar in food1. Sweeteners can be caloric or non-caloric5. Caloric sweeteners such as sugar, honey, and maple syrup provide energy in the form of sugars/carbohydrates, while non-caloric sweeteners mimic the sweet taste of sugar without carbohydrates or calories5.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Sweeteners or sugar substitutes, such as aspartame, sucralose, and stevia derived substances, are ingredients used to sweeten and in some cases enhance the flavor of foods. Some sweeteners are much sweeter than table sugar, and smaller amounts are needed to achieve the same level of sweetness as sugar in food.www.fda.gov/food/food-additives-petitions/asparta…A sweetener is a substance added to food or drink to impart the flavor of sweetness, either because it contains a type of sugar, or because it contains a sweet-tasting sugar substitute.en.wikipedia.org/wiki/SweetenerArtificial sweeteners, or sugar substitutes, are chemicals added to some foods and beverages to make them taste sweet. People often refer to them as “intense sweeteners” because they provide a taste similar to that of table sugar but up to several thousand times sweeter.www.healthline.com/nutrition/artificial-sweeteners-g…Sweeteners such as aspartame, sucralose, and stevia-derived substances, for example, are widely used ingredients in foods and beverages marketed as “sugar-free” or “diet.” Some of the products also are available for use at home for baking or cooking or to sweeten coffee, tea, or other beverages.www.fda.gov/consumers/consumer-updates/how-s…Some of these options are caloric sweeteners such as sugar, honey, and maple syrup, and they provide energy in the form of sugars/carbohydrates. Others are non-caloric sweeteners – sugar substitutes that mimic the sweet taste of sugar without carbohydrates or calories.www.nutritionadvance.com/types-of-sweeteners/
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