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- Common reasons why people get distracted include12:
- Parenting, especially when more than one child needs attention.
- Working from home, which can make it difficult to focus on work projects.
- Everyday stress.
- Boredom, stress, tiredness, uncertainty, and fear can all act as triggers for distraction2.
- Ambient neural activity in the nervous system constantly processes and reconfigures connections in the brain3.
- Different brain regions and frequencies are responsible for how we focus on the world around us4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Other common causes of distractibility, says Dr. Kelley, include:
www.everydayhealth.com/adhd/are-you-simply-eas…The real reason why you get distracted
- 1. Trigger: Boredom A common situation: You’re working and the work isn’t fun. It’s rather boring. What do you do when you get bored? ...
- 2. Trigger: Stress What do you do when you feel stressed? Eat? Scroll? ...
www.deprocrastination.co/blog/the-real-reason-wh…One reason for your wandering attention is that the nervous system is constantly processing, reconfiguring, and reconnecting the trillions of connections in your brain each moment. The term for this is "ambient neural activity".www.psychologytoday.com/us/blog/your-brain-at-w…Separate regions are responsible for the different ways our brain focuses on the world around us, according to the study by MIT researchers, and our brain waves even pulsate at different frequencies depending on the type of outside stimulus.www.livescience.com/7238-study-reveals-distracte… - People also askWhat are the reasons for procrastination?
Dr. ANUVITHA KAMATH
MBBS · 3 years of exp
Procrastination is defined as putting off the things to be done and doing it at the last moment, due to anticipating the amount of work required to get the things done. The causes of this are low self-esteem, anxiety, depression, and attention deficit hyperactive disorder. The causes can also be physical like inadequate sleep of fewer than 7 hours, nutritional deficiencies like Iron, Vitamin B12, zinc, Folic acid, vitamin C, stress, dietary imbalances, low blood pressure, inadequate water intake, hypothyroidism, excess caffeine, work-related, obesity, excess alcohol consumption, and sedentary lifestyle. In severe cases, it can affect normal day-to-day functioning.Q&A: Procrastinationmicrosoftstart.msn.com Harvard Psychologists Reveal the Real Reason We're All So …
WEBWe tend to think that we are distracted because of the devices in our pocket, Instagram, Facebook, text messages, phone calls, and the thousands of other notifications beckoning for our...
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