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- Possible causes of low concentration include1234:
- Sleep deprivation
- Stress
- Mood disorder
- Underlying conditions such as ADHD, OCD, or thyroid problems
- Age-related memory loss
- Head or brain injuries
- Certain mental health conditions
- Loud noises
- Poor sleep
- Hunger and poor diet
- Hormonal changes during menopause or pregnancy
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Possible causes include sleep deprivation, stress, or a mood disorder. Underlying conditions, such as ADHD, OCD, or a thyroid problem, may also cause difficulty concentrating. If lifestyle strategies and changes do not resolve concentration issues or other symptoms are present, people can talk with a doctor for a diagnosis.www.medicalnewstoday.com/articles/unable-to-con…Age and lack of sleep can affect concentration. Most people forget things more readily as they age, and decreased concentration can accompany memory loss. Head or brain injuries, such as concussion, as well as certain mental health conditions can also affect concentration.www.healthline.com/health/mental-health/how-to-i…While difficulty concentrating can be caused by loud noises or sleep problems, medical conditions can also be the source. Physical and mental health conditions impact how well we concentrate and stay focused on our tasks. These conditions can also lead to chronic concentration problems, which are harder to resolve.www.betterup.com/blog/difficulty-concentratingCauses of Concentration Problems
- Fatigue and emotional stress can cause concentration problems.
- Hormonal changes like what you might experience during menopause or pregnancy can affect cognitive function.
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