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- noundistractions (plural noun)Originlate Middle English: from Latin distractio(n-), from the verb distrahere (see distract).
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- Distractions are anything that draws our attention away from what we want to do or need to do123. They can come from external sources, such as visual triggers, social interactions, music, text messages, and phone calls2. They can also come from internal sources, such as hunger, fatigue, illness, worrying, and daydreaming2. Some common examples of distractions are looking at notifications on your phone, checking email, chatting with coworkers, and scrolling through social media feeds4.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Simply put, a distraction is anything that swipes your attention away from the job at hand. It’s like that annoying fly buzzing around when you’re trying to enjoy a peaceful meal. To put it in more scholarly terms, the Merriam Webster Dictionary tells us that a “distraction” is something that directs our attention away from something else.www.lifehack.org/what-are-distractionsDistractions come from both external sources, and internal sources. External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.en.wikipedia.org/wiki/DistractionDistraction is “the process of interrupting attention” and “a stimulus or task that draws attention away from the task of primary interest.” In other words, distractions draw us away from what we want to do, whether it’s to accomplish a task at home or work, enjoy time with a loved one, or do something for ourselves.www.psychologytoday.com/us/blog/automatic-you/…
- Looking at notifications that pop up on your phone—even during conversations with family, friends, or colleagues
- Interrupting focused work to check email
- Chatting with coworkers who pop by your desk when you intended to do focused work
www.nirandfar.com/distractions/ What Are Distractions in a Nutshell? - Lifehack
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