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  2. Dictionary

    dis·trac·tion
    [dəˈstrakSHən]
    noun
    distractions (plural noun)
    1. a thing that prevents someone from giving full attention to something else:
      "the company found passenger travel a distraction from the main business of moving freight"
    Origin
    late Middle English: from Latin distractio(n-), from the verb distrahere (see distract).
    Translate distraction to
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  3. People also ask
    What is a distraction?Distractions take attention away from what an operator needs to do when performing a task. Distractions can be external (such as noise) or internal (such as fatigue, rumination, or stress).
    What is distraction and why is it important?Distraction is defined as 'the process of interrupting attention' and 'a stimulus or task that draws attention away from the task of primary interest'. In other words, distractions draw us away from what we want to do, be it accomplishing a task at home or work, enjoying time with a loved one, or doing something for ourselves.
    How do people engage with distracting activities?According to McGonigal, there are two modes for engaging with distracting activities: self-suppression, where distractions are used to avoid negative experiences, and self-expansion, where distractions are used to promote positive ones. McGonigal describes these modes in the article 'When Distraction Is a Good Thing' on Psychology Today.
    What causes distraction?Distractions can be external (such as noise) or internal (such as fatigue, rumination, or stress). Distractions may be caused by a number of factors, including the loss of interest in the primary activity, inability to pay attention due to various reasons, or intensity of the distractor. Distractions can come in many forms.
     
  4. Simply put, a distraction is anything that swipes your attention away from the job at hand. It’s like that annoying fly buzzing around when you’re trying to enjoy a peaceful meal. To put it in more scholarly terms, the Merriam Webster Dictionary tells us that a “distraction” is something that directs our attention away from something else.
    www.lifehack.org/what-are-distractions
    Distractions come from both external sources, and internal sources. External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.
    en.wikipedia.org/wiki/Distraction
    Distraction is “the process of interrupting attention” and “a stimulus or task that draws attention away from the task of primary interest.” In other words, distractions draw us away from what we want to do, whether it’s to accomplish a task at home or work, enjoy time with a loved one, or do something for ourselves.
    www.psychologytoday.com/us/blog/automatic-you/…
    • Looking at notifications that pop up on your phone—even during conversations with family, friends, or colleagues
    • Interrupting focused work to check email
    • Chatting with coworkers who pop by your desk when you intended to do focused work
    www.nirandfar.com/distractions/
     
  5. What Are Distractions in a Nutshell? - Lifehack

     
  6. Learn How to Avoid Distraction in a World That's Full of It

    WEBMay 10, 2020 · Distraction is “the process of interrupting attentionand “a stimulus or task that draws attention away from the task of primary interest.” In other words,...

  7. How to Minimize Distractions - 10 Ways to Take …

    WEBIn this article, we'll identify the 10 most common distractions that we face at work, and examine strategies for managing them, or even eliminating …

    • Estimated Reading Time: 12 mins
    • Distractions | Psychology Today

    • When Distraction Is a Good Thing | Psychology Today

      WEBJun 8, 2017 · When Distraction Is a Good Thing. Distractions are often seen as a bad thing, but that's not always the case. Posted June 8, 2017|Reviewed by Gary Drevitch. Source: NirAndFar. Is distraction...

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      WEBAug 30, 2018 · Learn how to manage your attention and productivity in the face of constant interruptions and distractions. This article offers four practical tips, such as creating a distraction-free ritual, setting daily …

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