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- While sleeping, a person's awareness fades away, but the brain is still active and processing information123. Sleep is a natural brain state that cycles through different stages, including REM and non-REM sleep2. During sleep, the brain is sorting and consolidating all the information gathered since the last sleep cycle, and some regions of the brain are more active than when awake3. There is also some level of cognitive activity and control occurring during sleep, but not at the level of conscious awareness4.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Sleep is a natural brain state that reoccurs daily, during which our awareness and responsiveness to sights and sounds from the environment fade away. But sleep is different from general anesthesia, which induces a complete loss of awareness when administered correctly.www.psychologytoday.com/us/blog/consciousness …Sleep creates a unique state of consciousness because while you experience a lowered level of awareness during sleep, your brain is still active. Your brain's ability to cycle through different stages of sleep with both rapid eye movement (REM) and non-REM sleep is proof of this activity.www.verywellmind.com/lesson-four-states-of-consc…During sleep the brain is unbelievably active. In fact, some regions of the brain are MORE active when you are sleeping than when you are awake. During sleep the brain is sorting and consolidating all the information gathered since the last sleep cycle. This is a process… and it takes time.www.samatters.com/sleep-and-situational-awarene…Overall, these studies show that there is greater cognitive activity and control occurring during sleep than is generally believed. While it is not at the level of conscious awareness, it is nevertheless genuine and important.www.tandfonline.com/doi/pdf/10.3109/0785389000…
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