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Distraction Makes Worry Worse | Psychology Today
WEBApr 6, 2021 · Key points. Distracting yourself from your thoughts implies they are dangerous, but they aren't. Only actions are. Distraction can actually make your unwanted thoughts more persistent. Instead...
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Distractions Are Hurting You More Than You Realize: Here's Why
When Distraction Is a Good Thing | Psychology Today
WEBJun 8, 2017 · Distractions aren’t always bad; sometimes they are useful tools. Personal technology distractions like video games and puzzles can give us strength to endure negative experiences.
You’re too distracted. Here’s why that matters and what to do …
Are You Stuck in the Anxiety-Distraction Feedback …
WEBMay 19, 2020 · The problem is that, distractions can lead to unhealthy habits, and even addiction, that are hard to break. If you’re stuck in an anxiety-distraction habit loop, you need to map out the...
Harvard Psychologists Reveal the Real Reason We're All So …
Learn How to Avoid Distraction in a World That's Full of It
WEBMay 10, 2020 · What is distraction and why is it harmful? Let’s start with the definition of distraction. Distraction is “the process of interrupting attention” and “a stimulus or task that...
Distractions: Why Do They Occur and 4 Ways to Avoid Them
Learn How To Avoid Distraction In A World That Is …
WEBWhat causes distraction? Four strategies for becoming indistractable. Master internal triggers. Make time for traction. Hack back external triggers. Prevent distraction with pacts. Help others avoid distraction. 1. …
Distracted learning: Big problem and golden opportunity
WEBSep 1, 2020 · The bad news is that switching, even rapidly, between two or more tasks is just not very efficient or effective, it actually damages productivity and relationships (Crenshaw, 2008). Even though they are …
Distracted learning a big problem, golden opportunity
The distracted teenage brain - Science News Explores
Effects of distraction on memory and cognition: a commentary
How Distraction Can Disrupt You | Psychology Today
Even Small Distractions Derail Productivity – Association for ...
When Do Fun Distractions Become Unhealthy? - Talkspace
Why Are We Distracted by Social Media? Distraction Situations …
Why Distraction Is So Dangerous And What We Can Do About It
Poor Short Term Memory Linked to Inability to Ignore Distractions
Distractions | Psychology Today
Why Can’t I Get Stuff Done Without Rushing? Understanding the …
Distraction, Diversion, Discontent: The Truth About Remote
Good Distraction/ Bad Distraction | Psychology Today
Frontiers | Why Are We Distracted by Social Media? Distraction ...
Why do we overindulge? Distractions spoil the enjoyment of …
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