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- Distractions can help us cope with the pains of everyday life. Research on how distractions can be used to control our urges and impulses show that certain games, like Tetris, can help reduce cravings for fatty foods and even addictive drugs.www.psychologytoday.com/us/blog/automatic-you/201706/when-distraction-is-g…
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WEBMay 19, 2020 · The problem is that, distractions can lead to unhealthy habits, and even addiction, that are hard to break. If you’re stuck in an …
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- Studies of why do we like distractions
WEBJun 8, 2017 · Whether personal technology distractions are a force for good, McGonigal explains, depends on why and how we use them. “Do you play to escape your real life, or do you play to make your real ...
WEBFeb 20, 2024 · Science. Scientists finally know why we get distracted — and how we can stay on track. More than just a distraction, mind-wandering (and its cousin, daydreaming) may help us prepare for the...
Neuroscience Study Reveals Why We Get Distracted - Newsweek
WEBAug 30, 2018 · 4 Strategies for Overcoming Distraction. by. Chris Bailey. August 30, 2018. Sarah Lawrence/Getty Images. Summary. In the flurry of statistics that exist around personal productivity, there’s one...
What Are Distractions in a Nutshell? - Lifehack
Distractions: Why Do They Occur and 4 Ways to Avoid Them
WEBPosted October 15, 2021|Reviewed by Kaja Perina. Key points. Telling yourself you "don't have time" is a lie. Understanding why you lose focus is the first step to fighting distraction. When...
Why We Like Distractions: What Causes Us To …
WEBJan 10, 2018 · Distractions allow us to delay the moment of truth where we need to show who we really are, what we can really do, where we need to expose ourselves, prove ourselves, and ultimately face the mirror of …
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WEBSep 1, 2020 · Sections. PDF. Tools. Abstract. Numerous studies from psychology, cognitive science, and neuroscience have generated substantial evidence suggesting that multitasking while doing …
Why Are We Distracted by Social Media? Distraction Situations …
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Frontiers | Why Are We Distracted by Social Media? Distraction ...