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Some things to consider when you are practicing yoga with your children:
- Feel free to adapt or change the yoga poses to suit your needs.
- Focus on having fun with movement, not on practicing perfectly aligned poses.
- Engage the children. Follow their passions and interests.
- Create authentic, meaningful experiences.
- Cater to their energy levels and different learning styles.
- Be creative and enjoy yourselves, but please be safe.
- Wear comfortable clothing and practice barefoot.
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