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- A shorter yoga sequence for younger kids that works well is: Cat pose Cow pose (repeat those two a few times) Down Dog Cobra (we hide in the grass and then push up to cobra on the count of 3) Shark pose (on your tummy and grab your hands behind you like a fin) Puppy (like child's pose but with your hips over your knees, not on your feet)
kumarahyoga.com/kids-yoga-sequences-that-keep-kids-engaged/ - People also ask
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