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- Some examples of 3 person yoga poses are12:
- Lord of the Dance (Natarajasana): A balance pose where one person stands on one leg and holds the other leg of the person behind them, who does the same for the third person.
- Trio Warrior III: A pose where three people stand in a line and lean forward, lifting their back legs and extending their arms.
- Triple Forward Fold: A pose where three people sit in a circle and fold forward, reaching for each other's feet.
- Lotus Circle: A pose where three people sit in a circle and cross their legs in lotus pose, holding each other's hands.
- Triple Downward Dog (Adho Mukha Svanasana): A pose where three people stack their bodies in a downward dog pose, with the bottom person supporting the middle person's feet and the middle person supporting the top person's feet.
- Three-Person Plank: A pose where three people form a triangle with their bodies and hold a plank pose, with each person placing their feet on the shoulders of the person next to them.
- Leaning Double Side Bend: A pose where three people stand in a circle and bend sideways, reaching for the ankles of the person across from them.
- Flying Handstand: A pose where one person does a handstand and the other two people hold their legs and lift them up.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Easy Yoga Poses for Three People
- 1. Lord of the Dance (Natarajasana) Lord of the dance is one of those yoga poses for three people that demands perfect balance and coordination among the partners. ...
- 2. Trio Warrior III ...
yogainyourpark.com/3-person-yoga-poses/Poses like Tadasana walk racing and Adho Mukha Svanasana with 3 people can be performed under this Tadasana Walk, Tadasana Pose Racing, and Samakonasan Triangle Shape are some best 3 Person Yoga Posesleafydo.com/yoga-poses-for-three-people/ - People also ask
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